

Externally Present?
Separation from my present moment is proving to be difficult, time seems too quick to catch, and life is moving moment by moment! We hear...


All Will Be Revealed....
I count myself as one of the lucky ones… Through the teachings of Yoga, we are taught to trust in the process. I did just this and took...


Am I Ready???
A common question yoga practitioner's ask me weekly, "What Yoga Teacher Training should I do" Then the following line is… "I’m not ready....


Why Yoga?
A musing from a past 200hr YTT that'd resonates as I get ready for the next one... So we have made it, elegantly poised in the middle of...


The Ego's Journey
Our yoga practice reveals to us The Ego's Journey - our biggest enemy that prevents us from being present on our mats.